hair fall solution for men

I run because…

may 2017 diva runI run because I can. I was an overweight child, teen, and adult.  Activity wasn’t encouraged, and I always told myself I was too fat anyway. That became my story. I am too fat to do ________.  Fill in that blank with anything! I used my weight to limit myself. I decided to push myself to think differently ...

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September the new January?



The excitement of Fall is in the air.

College and NFL football have started.

Candy corn is now in the middle of the aisle at stores.

Pumpkin Spice latte has landed back on the menu at Starbucks.

I see it, but I don’t like it!

I love Spring and Summer the way Oprah loves bread!!

    I love wearing flip flops.


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Why Not Joy?

joydefThe idea of JOY being my theme for the year kinda just happened.  I mean, I always set some sort of mantra for the year, but JOY literally landed on my lap after a discussion with a client.  I could not shake it.  The word JOY started popping up in unexpected places like on a calendar ...

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