hair fall solution for men

Before you add the vodka…

drinkingBefore you add the vodka….after you make the lemonade when life threw you lemons, read this!!

I often quote a few lines of famous poem written by one of my favorite poets, Langston Hughes.  The poem is entitled, “Mother to Son”

Well, son, I’ll tell you:

Life for me ain’t been no crystal stair.

It’s had tacks ...

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3 Surefire Ways to Ensure You Don’t Keep Your New Year’s Resolutions

2015picI brought in my new year with my 4-year-old niece screaming via FaceTime, “We made it! We made it!” She’s right – we made it to another year and another opportunity to make more unrealistic promises to ourselves. So to ensure that you don’t keep those resolutions, follow these 3 tips:

1. Don’t let go of the past. Did you make a ...

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I’ve Retired!

gone-fishingWell….not exactly, but I did retire from the hustle and bustle of the “city life” of Atlanta, GA to the laid back “salt life” of Savannah, GA.   Many of you have noticed that my posts on Facebook and Twitter have been sporadic and I haven’t blogged in forever.  Life threw some curve balls…not all bad, but life altering.  Stay tuned and tell a ...

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